Sept 21, 2024 , Winchester Va
Throughout the summer I will be teaching a 1/2 day nature immersion with SUP Yoga class and lunch 1x per month.
Join us for a Nature Immersion that takes us to the water! We’ll start with a light paddle to get accustomed to the moving ground beneath us, followed by an all-levels flow yoga class specifically tailored for balancing on a paddleboard. I’m thrilled to bring SUP Yoga to Winchester, having been certified and extensively practiced while living in Florida.
For those uncertain about the paddleboard experience, we have a floating dock with 4 spots for practice. This setup provides the sensation of floating with added stability and less risk of falling into the water—though I highly recommend taking the plunge to refresh your body, mind, and spirit as part of this immersion.
If you prefer staying on dry land, there are 4 additional spots available for practice. After our session, I’ll serve lunch with plenty of delicious goodies, and we’ll spend the rest of the day swimming, paddling, or simply enjoying the outdoors in great company.
A few notes:
- We have 5 paddleboards available for rent (or bring your own), and spaces are limited.
- There are only 4 spots on the dock and 4 on dry land, so please reserve your spot soon.
- Bring water, sunscreen, swim clothing, a towel, a playful attitude, and an open heart. I’ll take care of the rest.
The cost is $50 for dry land participants, dock space participants, and those bringing their own paddleboard. There’s an additional $20 rental fee for the 5 available paddleboards. This event requires an RSVP, so please PM me for more details on the location.
I look forward to kicking off the summer with a splash and seeing everyone there!
