Stand-Up Paddleboard Yoga Teacher Training

Trainings

Are you ready for SUP Yoga season?! I’m THRILLED to announce that I’ll be offering a SUP Yoga Certification weekend from June 7-9! This is a fantastic opportunity to become a certified SUP Yoga teacher in our area or to deepen your understanding of this amazing practice.

During the weekend, we will cover yoga poses and modifications for paddleboards, sequencing, methodology, and how to set up and prepare for a class on the water. Safety will be a key focus, and I will share insights from my years of teaching, including lessons learned from my own mistakes. The training will include both on-water and off-water sessions, ensuring you feel fully equipped to start teaching if you choose to.

No prior paddleboard experience is required, and you don’t need to have a 200-hour yoga certification or plans to teach. This weekend is perfect for anyone looking to deepen their own practice and experience on the water. YA CEUs are available.

Please reach out with any questions or serious interest. The cost is $450 for the weekend, which includes all program materials. The schedule is as follows: Friday evening dryland training and discussion from 6-8 PM, Saturday from 8 AM-3 PM at a public lake and boat launch, and Sunday from 8 AM-3 PM at a private lake. Please bring your own lunch and equipment (equipment is available for rent for an additional $30 per day for Saturday and Sunday).

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Seasonal Wellness Series

Seasonal Wellness Series

September 22, 2024 , Winchester Va

I also have a seasonal wellness series in partnership with the Purple Fern on each equinox and solstice

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SUP Yoga 1/2 Day Immersion

SUP Yoga 1/2 Day Immersion

July 28, 2024 , Winchester Va

Throughout the summer I will be teaching a 1/2 day nature immersion with SUP Yoga class and lunch 1x per month.

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